obrienk

Thursday, September 19, 2019

TED Talk Spoiler: Checklist Manifesto


"Our medical systems are broken. Doctors are capable of extraordinary (and expensive) treatments, but they are losing their core focus: actually treating people. Doctor and writer Atul Gawande suggests we take a step back and look at new ways to do medicine -- with fewer cowboys and more pit crews."


The 2012 TED Talk concludes with the final thoughts:

Just using a checklist requires you to embrace different values from the ones we've had, like humility, discipline, teamwork. This is the opposite of what we were built on: independence, self-sufficiency, autonomy.

I met an actual cowboy, by the way. I asked him, what was it like to actually herd a thousand cattle across hundreds of miles? How did you do that? And he said, "We have the cowboys stationed at distinct places all around." They communicate electronically constantly, and they have protocols and checklists for how they handle everything -- (Laughter) -- from bad weather to emergencies or inoculations for the cattle. Even the cowboys are pit crews now. And it seemed like time that we become that way ourselves.

Making systems work is the great task of my generation of physicians and scientists. But I would go further and say that making systems work, whether in health care, education, climate change, making a pathway out of poverty, is the great task of our generation as a whole. In every field, knowledge has exploded, but it has brought complexity, it has brought specialization. And we've come to a place where we have no choice but to recognize, as individualistic as we want to be, complexity requires group success. We all need to be pit crews now.




Wednesday, September 18, 2019

David Foster Wallace on a "Real Education" and our "Default Setting"



In his 2005 Commencement Address at Kenyon College, you may recall that David Foster Wallace spoke about our "default setting" as a metaphor for our "unconscious" thinking - and our real education is to be aware.

With humility, he introduces this "default setting" as self-centeredness that is natural and understandable in this paragraph:

Here is just one example of the total wrongness of something I tend to be automatically sure of: everything in my own immediate experience supports my deep belief that I am the absolute centre of the universe; the realest, most vivid and important person in existence. We rarely think about this sort of natural, basic self-centredness because it’s so socially repulsive. But it’s pretty much the same for all of us. It is our default setting, hard-wired into our boards at birth. Think about it: there is no experience you have had that you are not the absolute centre of. The world as you experience it is there in front of YOU or behind YOU, to the left or right of YOU, on YOUR TV or YOUR monitor. And so on. Other people’s thoughts and feelings have to be communicated to you somehow, but your own are so immediate, urgent, real.
When a baby cries, the baby is fed or changed - the baby learns how to receive attention - and gets what it wants - training parents to provide comfort, food, or a clean diaper.

Wallace concludes - that not much may change for many people - you can survive and be relatively successful, especially in our American culture today.


And the so-called real world will not discourage you from operating on your default settings, because the so-called real world of men and money and power hums merrily along in a pool of fear and anger and frustration and craving and worship of self. Our own present culture has harnessed these forces in ways that have yielded extraordinary wealth and comfort and personal freedom. The freedom all to be lords of our tiny skull-sized kingdoms, alone at the centre of all creation. This kind of freedom has much to recommend it. But of course there are all different kinds of freedom, and the kind that is most precious you will not hear much talk about much in the great outside world of wanting and achieving…. The really important kind of freedom involves attention and awareness and discipline, and being able truly to care about other people and to sacrifice for them over and over in myriad petty, unsexy ways every day.

That is real freedom. That is being educated, and understanding how to think. The alternative is unconsciousness, the default setting, the rat race, the constant gnawing sense of having had, and lost, some infinite thing.


Some day, you may wake up and ask yourself, "Now what?"
That may be a midlife crisis after being "successful" or achieving a goal. What's really important?
Money? Power? Fame?

Significance? Connection? Legacy?


Challenge Your Default - Professor Adam Grant

You may remember David Foster Wallace talking about "default settings" as unconscious living - oblivious to freedom of choice and how to think.


Here's a TED Talk by Adam Grant - Professor at Penn's Wharton Business School that explains how our default browser may indicate more than we may realize.

Consider this metaphorically.


From TED 2016:

How do creative people come up with great ideas? Organizational psychologist Adam Grant studies "originals": thinkers who dream up new ideas and take action to put them into the world. In this talk, learn three unexpected habits of originals -- including embracing failure. "The greatest originals are the ones who fail the most, because they're the ones who try the most," Grant says. "You need a lot of bad ideas in order to get a few good ones."

Excerpt:

09:20

Now, in my research, I discovered there are two different kinds of doubt. There's self-doubt and idea doubt. Self-doubt is paralyzing. It leads you to freeze. But idea doubt is energizing. It motivates you to test, to experiment, to refine, just like MLK did. And so the key to being original is just a simple thing of avoiding the leap from step three to step four. Instead of saying, "I'm crap," you say, "The first few drafts are always crap, and I'm just not there yet." So how do you get there? Well, there's a clue, it turns out, in the Internet browser that you use. We can predict your job performance and your commitment just by knowing what web browser you use. Now, some of you are not going to like the results of this study --

10:06 (Laughter)

10:08

But there is good evidence that Firefox and Chrome users significantly outperform Internet Explorer and Safari users. Yes.

10:17 (Applause)

10:19

They also stay in their jobs 15 percent longer, by the way. Why? It's not a technical advantage. The four browser groups on average have similar typing speed and they also have similar levels of computer knowledge. It's about how you got the browser. Because if you use Internet Explorer or Safari, those came preinstalled on your computer, and you accepted the default option that was handed to you. If you wanted Firefox or Chrome, you had to doubt the default and ask, is there a different option out there, and then be a little resourceful and download a new browser. So people hear about this study and they're like, "Great, if I want to get better at my job, I just need to upgrade my browser?"

10:57 (Laughter)

10:58

No, it's about being the kind of person who takes the initiative to doubt the default and look for a better option. And if you do that well, you will open yourself up to the opposite of déjà vu. There's a name for it. It's called vuja de.





“It's okay not to know all the answers. It's better to admit our ignorance than to believe answers that might be wrong. Pretending to know everything, closes the door to finding out what's really there.”
― Neil deGrasse Tyson

Tuesday, September 10, 2019

Art and Icarus

Henri Matisse's Icarus


Plate VIII from the illustrated book, "Jazz",1947  French This bold and playful image is one of twenty plates Matisse created to illustrate his groundbreaking book "Jazz." The illustrations derive from maquettes of cut and pasted colored papers, which were then printed using a stencil technique known as "pochoir."

 Here, the mythological figure Icarus is presented in a simplified form floating against a royal blue nighttime sky. Matisse's flat, abstracted forms and large areas of pure color marked an important change in the direction of his later work and ultimately influenced "hard-edge" artists of the 1960s like Ellsworth Kelly and Al Held
















Read this article:


Superpowers: Sleep Meet Meditation



Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the alarmingly bad things that happen when you don't, for both your brain and body. Learn more about sleep's impact on your learning, memory, immune system and even your genetic code -- as well as some helpful tips for getting some shut-eye.













From TED.com:

Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the alarmingly bad things that happen when you don't, for both your brain and body. Learn more about sleep's impact on your learning, memory, immune system and even your genetic code -- as well as some helpful tips for getting some shut-eye.

Matt Walker: 

"Let me start with the brain and the functions of learning and memory, because what we've discovered over the past 10 or so years is that you need sleep after learning to essentially hit the save button on those new memories so that you don't forget. But recently, we discovered that you also need sleep before learning to actually prepare your brain, almost like a dry sponge ready to initially soak up new information. And without sleep, the memory circuits of the brain essentially become waterlogged, as it were, and you can't absorb new memories."

Dan Harris explains why mindfulness and meditation are the next big public health revolution.


See his podcast: 10% Happier.
Check out our infographic: The Skeptic's Guide to Meditation

Friday, September 6, 2019

Learn How to Learn: Thomas Barry '62

This morning's assembly made me think.

Thomas Barry '62, CEO & President of Zephyr Management, will speak about "Beyond University School."

He made me think of how can I make this course more interdisciplinary, which made me revisit this article.


He made me think of Ben Franklin (and his failures) and today's innovators - a few other thought leaders - that's a term now in the age of TED Talks and innovation. 




Joi Ito: A necessary rebellion from PopTech on Vimeo.



And listen to John Seely Brown.






He also made me think of globalization and cultural competency.


Curriculum Night


Last night, I read Billy Collin’s "The Lanyard"


(Give it a listen)

And shared a few thoughts on our AI (after internet world) and how we need to mindfully toggle from the digital world to the now - our immediate reality.

I mentioned the work of Tristan Harris.

I recommended having a dedicated place to read without digital distractions.

They know how to check your phone apps - so be warned.

But be mindful of how you wish to invest your time this year - and more importantly your life.




Recommended reading:

Mindset: The New Psychology of Success by Carol Dweck


The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives by William Stixrud, PhD and Ned Johnson

Whiplash: How to Survive Our Faster Future by Joi Ito from MIT’s Media Lab

Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. by Brene Brown
        
Legacy: 15 Lessons in Leadership; What the All Blacks Can Teach Us About the Business of Life by James Kerr